Life is kind of like a party. You invite a lot of people, some
leave early, some stay all night, some laugh with you, some laugh at
you, and some show up really late. But in the end, after the fun, there
are a few who stay to help you clean up the mess. And most of the time,
they aren’t even the ones who made the mess. These people are your true
friends in life. They are the only ones who matter..
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control,
and Muscle Tone
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We host Olympian and Norwegian-method innovator Marius Bakken and talk bout
the history and principles behind double-threshold training, lactate
testing, a...
vor 5 Tagen
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