Anka's World - blogging at higher a(l)titude: adventure, journey, sport, inspiration, motivation : Februar 2018

Samstag, 17. Februar 2018

meet the sun

Măgura Codlei are creastă și Cetate - Un traseu nou ce mi-ar fi plăcut mai mult dacă lipsea plafonul de nori, dar așa e pe munte, indiferent de înălțime și de prognoză, trebuie să te aștepți ...
vor 1 Tag
Science of Running

Episode 102: High Volume AND High Speed Training - In episode 102 of the On Coaching Podcast we take on the never-ending argument over volume versus intensity of training. We go back into the history books ...
vor 2 Wochen
berghasen.com

Skitour auf den Taferlnock: Wenig Sonne, viel Pulver - Wer von Flachauwinkl zu einer Skitour auf den Taferlnock aufbricht, dem zittern vor Kälte häufig die Knie. Dafür lockt eineweiterlesen Der Beitrag Skitou...
vor 2 Wochen
Bike Doctor App

Maintenance beginner? Here are 8 areas for you to focus on - With the BikeDoctor app, you can confidently complete everything from simple puncture repairs, to wheel truing and replacing gear cables. However, we’re bi...
vor 3 Jahren
Ironman Coaching Österreich | Anca Moraru Sport your Life

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