1.000 miles = 1.600 km starting 1. January 2020
And since yesterday I started to walk and run barfoot. 3 Km yesterday, 5 km today. Tomorrow: regeneration day :-)
Navigating the Unpredictable: Managing Athlete Injuries
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In this week’s episode Steve and Jon discuss injuries as an unavoidable,
unpredictable part of running due to impact and eccentric loads, arguing
coaching ...
vor 22 Stunden
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