1.000 miles = 1.600 km starting 1. January 2020
And since yesterday I started to walk and run barfoot. 3 Km yesterday, 5 km today. Tomorrow: regeneration day :-)
Mindset Matters: Training the Mind for Peak Race Day Performance
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Mastering Race Day Mindset: Proven Strategies and Quirks In this episode of
the On Coaching Podcast, hosts Steve Magness and Jon Marcus delve into the
psyc...
vor 12 Stunden
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