Please ignore the quality of the films, I had only the mobile phone with me. Take only the idea of combining run with fitness exercising when outdoor.
Zell am See, Sunday, 7th of June 2020
Episode 207: Instant Offense: Things you can do today to be better tomorrow
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In this episode, we discuss recovery, priming, potentiation and other
things that we can do to enhance our performance in both the short and long
run. This...
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